A help or a hindrance?
Hi beautiful Souls,
Here are this weeks Self-Enquiry questions for you...
1,What 3 thoughts do you have the most often?
2,Do these thoughts empower you or disempower you?
3,Who would you be without these thoughts?
4,Does it help you to think this way often or are these thoughts a hindrance to your overall well-being?
5,If these thoughts no longer serve you how can you reframe or transform them to become more empowering or helpful?
6,Could you swap the thoughts that no longer serve you for ones that do?
If so what can you do to make these thoughts your default thoughts moving forward?
What do you have to commit to do on a daily basis?
Have a beautiful day
All my love your way
Nayalla 🌻
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